My first random morning workout… Slosh Pipe Power Cleans!
(To learn more about a slosh pipe, go here.)
Mine only weighs 25lb and is 3 inches in diameter. I got through 10 minutes plus 10 additional reps for a total of 65 reps. Hampered by the fact my right Achilles tendon is sore from the box jumps last night.
Now I’m deciding whether to have breakfast or not. I’m leaning toward eating, because I’m a bit hungry this morning. It will probably be eggs and bacon.